Displaying episodes 31 - 36 of 36 in total

Massage therapy: A powerful tool to take charge of your health and well-being!

Dr. Jennifer Penrose interviews Hawk Mason, LMT licensed massage therapist who provides massage therapy services at Penrose Physical Therapy. He is a former military ...

How to stay out of doctors offices after 50+!

Dr. Jennifer Penrose interviews Marissa Ang who is an athletic trainer working in Dr. Penrose’s clinic with a very specific role in working with seniors. We discuss h...

What can you do to have good mental health? How to identify when someone needs help before it is a crisis.

Dr. Jennifer Penrose interviews Craig Dickson who has his Master’s in Mental Health Counseling. He has worked with kids and adults regarding loss, negative thought pa...

Obesity: Advances in managing this complex chronic disease.

Dr. Jennifer Penrose interviews a local Dr. Leila Borders, MD from Olympia Orthopedics Associates. We get to hear her story and focus on her speciality of obesity. W...

How much alcohol is truly safe to have?

Dr. Jennifer Penrose interviews a local family practice physician, Dr. Erin Kershisnik owner of Vantage Physicians, a local “direct primary care” or what was also know...

Welcome to the Stay Healthy South Sound Podcast!

Dr. Jennifer Penrose explains why “Stay Healthy South Sound” started and what the purpose is for the podcast going forward.

Penrose Physical Therapy