“Stay Healthy South Sound” is designed to give the community tips on staying healthy & active, discuss myths about aging and fitness, and connect people to experts in our area on health & wellness in the community.  We want to serve the community by providing this podcast so people can live healthier more active lives and enjoy all that the South Sound has to offer.  We are open to suggestions for guests and topics to cover.  Please email us at info@penrosept.com. Dr. Penrose also discusses her background and mission as a physical therapist as well as the purpose for this podcast.