Dr. Penrose interviews Christine about her medical training in becoming a licensed acupuncturist. Christine also studied Chinese herbal medicine in China to complete her full understanding of Chinese medicine. Christine went on to become a “Functional Nutritional Provider” as well because many of the ailments we have come back to what we eat or what we fail to absorb. We discuss what acupuncture is and who it is for. We discuss common myths of acupuncture and what to expect during a visit. We discuss how acupuncture decreases acute pain and chronic pain. We discuss how acupuncture can also help with stress, anxiety, and sleep. Due to COVID we also talk about how acupuncture plays a role in helping the immune system and Christine highlights some key nutrients for fighting viruses. She touches on what you can do for sleep issues, stress, and nutrition. She is providing Telehealth visits and can walk someone through how to do self acupuncture points, health tips for digestion/nutrition, stress and sleep. She is a very comprehensive all natural provider.