Rock Steady Boxing & Parkinson’s! Interview with Lisa Ellis
Dr. Penrose interviews local business owner, Lisa Ellis regarding Rock Steady Boxing and the benefits for Parkinson’s.
Lisa Ellis went professional in the mixed martial arts and even fought in the UFC!
Dr. Penrose and Lisa Ellis discuss Parkinson’s and how this progressive neurological disease of the brain affects coordination, balance, walking, posture, and more. Brain health in recent years has shown a significant correlation with inflammation, so diet is more important than ever. The best thing someone can do to fight back Parkinson’s is exercise, sleep, and nutrition. Rock Steady Boxing has had some amazing results and is a perfect “fight back” attitude, regardless of where the person is at in their abilities.